Why Table Salt is bad for Weight Loss and Health

Why Himalayan Salt Is Better For Your Diet And Health Than Table Salt An important and inexpensive change of habit is switching the kind of salt you are using. A small step with a huge impact. Not only is the regular table salt very(!) unhealthy for you –  it is also is a diet killer. Anything poisonous that keeps our liver busy is not our friend when it comes to weight loss.   You might notice weight loss by just implementing this little step. Opposite to the table salt you get in your supermarket, Himalayan salt contains a lot of minerals. For one, you will help your liver out by… Read More

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7 Super Foods for Weight Loss

7 Surprising Super foods That Help You Feel Full Longer We all know what it’s like to diet and always feel hungry, which can then quickly derail our efforts at weight loss. Would you be surprised to learn that there are foods that are actually higher in fat and good for you, which can keep you feeling full longer? It’s true, and I’m going to let you in on the secret of Superfoods. If you are like me chewing on carrots will not ever satisfy your hunger anyways. 7 Super foods for weight loss Avocado Even though avocados are high in calories, they are packed with monounsaturated fats that are… Read More

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6 Alarming Facts about Subway Junk Food

Is Subway Food Healthy? 6 facts about Subway that suggest otherwise Courtesy of Perez Hilton Yesterday I had 20 minutes until an appointment, an empty stomach and there was nothing around besides a Subway.  Obviously, I have a learning resistance. After my first visit to Subway, I did not go there again for 4 years.  I still lived in Germany 4 years ago and I thought by myself … well, in all honesty, I wanted to think “maybe it’s better in the US” just to have an excuse. Ethics is a matter of the circumstances, they say, and when I am hungry …. I ordered a vegetarian sub (the 6… Read More

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5 Best Foods to Detoxify Liver and Kidneys

Detox made easy with popular foods 5 Best Foods to Detoxify  While there are many effective ways for liver and kidney detox here is my TOP 5 of detox foods you probably already have in your storage. Just a few tweaks turn this popular food into detox and cleansing helpers: 1. Artichokes – Support for your liver The main purpose of your liver is to remove toxins. Artichokes aid that process by removing toxin from your liver.  That will allow your liver to produce more bile. Bile plays an important role in managing nutrients so that it betters the nutrient-reception.  2. Avocados – Rich in antioxidants and fibres Avocados are… Read More

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Business Growth System Review, Rich Schefren

Is Rich Schefren´s BGS Scam or Legit Business Growth System Review (Strategic Profits) The Business Growth System has been developed by Rich Schefren, owner and founder of Strategic Profits.  When he made his first steps into the online world Rich Schefren had already founded several successful offline companies and turned them into multi-million dollar machines. To his surprise, he faced severe struggle with his first attempt at online business.  Rich Schefren would not be Rich Schefren if that would have caused him to give up. He searched for the formula of developing a successful online business. Meanwhile, thousands of entrepreneurs have used this program.  Being successful on the internet does… Read More

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The 5 Best Protein Sources For Vegetarians

The 5 best sources of protein for Vegetarians and Pescatarians Meat or no meat – a full spectrum of amino acids is necessary for a healthy living. Some stop eating meat for health reasons while others decide that they do not want to eat any flesh of animals or products from animals. Two things are for sure: Most of us are eating too much meat while the quality of most non-organic meat is questionable at the least. Adding more veggies to your diet is definitely not a bad choice – even if you do not convert completely. One issue especially vegans are confronted with is how to include the healthy… Read More

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Conversion Queen Lisa Sasevich – A personal review

Is your career worth the price you pay? Let me explain why I need Lisa Sasevich  by sharing my story. I have had my fair share of long-hour jobs that constantly made me travel. The kind of jobs where you spend your free time with prospects, colleagues and customers. Business dinners, fairs, urgent RFP´s, seminars and the after parties…  Together with the fact that you are far away from home most of the time, friendships with people with regular hour jobs are very hard to maintain. Commitments to weekly classes are impossible and you will disappoint friends on a regular basis as you had to drop out of just another… Read More

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Internet Business Manifesto Review, Rich Schefren

Is The Internet Business Manifesto worth your time? Here is a quick review of Rich Schefren´s Internet Business Manifesto (Strategic Profits). Time is one of the most valuable resources and a lot of products on the market, free or paid, provide a very bad ROT (return on time).  Let´s cut through the chase right away. I liked it a lot. I rarely review useless offers I come across and focus my time and energy on the products that add great value.  Who should read this Business Manifesto? No matter how successful you have been with brick and mortar businesses or CEO/Manager positions: Like me, you will soon learn that an… Read More

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Best LOA, Success Coaching Affiliate Programs

LOA, Success Coaching, Brain Training Affiliate Programs Become an Affiliate While there are lots of LOA, Success Coaching and Brain Training programs on the market, you want to make sure you only recommend the best of the pack. The kind of products and programs where customers thank you and tell you their success stories. While there are zillions of products on the market many of them are mediocre. Others are not good at supporting their ambassadors. To get on my list a vendor has to have the following features: I have attended the program and found it incredible at the least Good pre- and after sale for customers Fast and… Read More

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5 Habits that Damage your Brain

5 Easy Wellness Tips for your Brain Self-help books, media, tv shows – on a daily basis we receive wellness and health tips for different areas. Shouldn´t we give the 46 ounces of nerve cells the same level of attention we give the rest of our bodies? Your brain will love the following tips: 1. Use salt sparingly I do not want to be the bearer of bad news again after recommending to remove sugar from your diet but sodium is another “bad guy” that needs some attention. JAMA Neurology published a study that came to the conclusion that sodium is one of the factors that promotes high blood pressure.… Read More

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