The art of being your worst enemy
Self-limiting beliefs lead to self-sabotage
As always in life the number one success killer is fear. What are the most common reasons for self-sabotage?
- Lack of feeling of self-worth
- Past hurt (Emotional Intelligence)
- Fear of success
- Fear of failure
Self-sabotaging behavior like eating an unhealthy diet, not pursuing our career and life goals, procrastination, false modesty or nitpicking gives us a little break from something we fear or from threatening thoughts.
Is it a behavior successful people are free of? Hell, no. We will look at different forms of self-damaging behavior and how to break the pattern.
Self-Sabotage how, against what?
Self-damaging is behavior that gives the person a short-term benefit. But it damages long-term goals and well-being. You could also say it´s choosing an immediate reward over a long-term bigger win.