Emotional Intelligence: Understanding Emotions

Understanding emotions and everything related to emotion is often confused for “overly emotional” or even weakness. I invite you to learn why knowledge of emotions is a powerful success- and happiness skill.   Understanding Emotions People with a high EQ can understand their emotions, the sources of their emotions (and those of others) and they are in control of their actions and reactions. Let’s look at the fascinating topic “emotions” a little closer. Many people find it hard to share their emotions with others, express or even feel them. Most of us still have the idea that emotions are hindering an effective decision-making process and rational thinking. If rational thinking… Read More

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